Becoming a vegetarian and the fall outs to expect
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It's been 3 weeks since I began this plant-only diet. A very tough three weeks. I am constantly hungry. This past weekend, I did not even want to get out of bed. Maybe my body is in shock, I certainly did not give it time to make this a gradual…
Exercise Challenge To Pass The Quarantine
I thought 2020 was the year I would be cut, "Bruced" out, healthy and become the envy of my past selves. Oh little did I know, the quarantine would beat me down and fattened me up like Santa after Thanksgiving dinner.